We have the Zoo and Snap Fitness. Not much in the realm of group fitness, which provides accountability, support and motivation.

You may have seen my silver Prius around town advertising Shakeology, P90x and Insanity. I am an Independent Team Beachbody " coach" on my own personal journey towards my own fitness goals.  I am in the fortunate position of being able to offer  a FREE Fit Club every Thursday night (barring Holidays at the Pin Oaks Church  (otherwise known as the old Anna Middle School)

We will explore various Team Beachbody DVDs, such as Body Gospel, Hip Hop Abs, 10 minute Trainer, Brazil Butt Lift, Yoga Booty Ballet, and eventually P90X2, and Insanity. We will try to rotate The DVD's based on request, and I will try to focus on those workouts that do not require bands or equipment (although I'd like it if eventually we will get to that sooner or later)

This FREE Fit club encourages everyone at all levels to participate, and MODIFY movements as needed. There is no childcare provided, and please do not drop anyone under the age of 18 at the facility by themselves.

At the end of the workout session, please feel free to try sample Shakeology, the premium protein-meal-replacement-healthier-than-5-trips-to-the-salad bar.

When: every Thursday at 7 pm, barring holidays
Where: Pin Oaks Church, located at the old Anna Middle School. 501 Sherley Avenue, Building E, in the gymnasium
COST: FREE! But please please please BRING A CANNED FOOD item to be donated!

Please "like" the Anna Canned Access Fit Club on Facebook to receive the latest updates!
And please visit my site: www.shakesogood.com to read information about Shakeology and team Beachbody.